枫香迷迭香烤鸡
Yield: 6 servings
INGREDIENTS:
- 1/2 cup maple syrup
- 1/4杯低钠酱油
- 3汤匙橄榄油,分成两份
- 1 shallot, minced
- 2汤匙切碎的新鲜迷迭香
- 1汤匙现榨柠檬汁
- 1 TBSP Dijon mustard
- 3瓣蒜,剁碎
- 粗盐和新鲜的黑胡椒粉,根据口味
- 6块去骨去皮鸡胸
- 2枝新鲜迷迭香
- In a small bowl, combine maple syrup, soy sauce, 两汤匙橄榄油, shallot, rosemary, lemon juice, Dijon, and garlic; season with salt and pepper to taste.
- 装在一加仑大小的密封塑料袋里, combine maple syrup mixture and chicken; marinate for at least 30 minutes to overnight, 偶尔翻翻书包. 把鸡肉从腌料中捞出,把腌料倒掉.
- 预热烤架至中高火.
- Brush chicken with remaining 1 tablespoon olive oil; season with salt and pepper to taste. Add chicken to grill, and cook, occasionally turning, 直到鸡肉完全煮熟, 内部温度达到华氏165度, about 10 minutes.
- 立即上桌,如果喜欢的话可以撒上迷迭香.